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  • pumpkin-donuts
    Paleo Pumpkin Donuts

     These Dairy Free, Sugar Free, Gluten Free Donuts are a great way to kick off your Thanksgiving week. I shared this recipe on a FB Live and talked about how we do a Thanksgiving brunch and then...

    • Posted November 23, 2016
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  • paleo-mistakes
    Paleo Mistakes

    I am the first to admit that even after almost 5 years, I am still learning. I think that it is always important to listen to your body, stay up to date on Paleo news and be...

    • Posted November 15, 2016
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  • spring-growing-season-is-finally-here
    Spring Growing Season is Finally Here

    One of the best things as a momma is to include my kids on my favorite things. I feel ridiculously blessed to own property and to have a son who loves to Garden with me. We are...

    • Posted November 15, 2016
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  • who-says-eggs-are-the-only-breakfast-food
    Who says Eggs are the only breakfast food! 

    Sauteed Carrots for Breakfast?? Why Not? One of the greatest things I learned with Paleo and Whole 30 is that there are no rules to what you can eat at certain times of the day. Just because...

    • Posted November 15, 2016
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  • paleo8020
    3 Foods I avoid when I want to lose weight

    “Can I eat Coconut Sugar and Honey whenever I want?” “Do you eat muffins every day?” “I can go Paleo, these desserts are delicious.” These are a few comments I hear when I share Paleo dessert recipes....

    • Posted November 15, 2016
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  • fb-ad-image-2
    Why Paleo?

    Paleo, Primal, Pagen! What’s the deal? Why are all my friends on this crazy diet fad right now?   Unless you live under a rock, you’ve probably seen one of these terms pop up on your Social...

    • Posted October 17, 2016
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  • kick-off
    10 Simple Ways to Kick-Off your Paleo Journey

    I hear so often, “I can’t eat like you because I don’t have the time or the money. Besides, my family hates health food and they’d NEVER go for it!” People hear Paleo “Diet” and assume that...

    • Posted October 6, 2016
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  • cake
    How Much Sugar Can I Have on the Paleo Diet?

    If you’ve been following me for any amount of time… you know I LOVE Sweets! I always admit to my chocolate obsession! How do I claim to be Paleo if I still eat chocolate? How can you...

    • Posted October 6, 2016
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