All posts tagged "Paleo"

  • pumpkin-donuts
    Paleo Pumpkin Donuts

     These Dairy Free, Sugar Free, Gluten Free Donuts are a great way to kick off your Thanksgiving week. I shared this recipe on a FB Live and talked about how we do a Thanksgiving brunch and then...

    • Posted November 23, 2016
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  • fb-ad-image-2
    Why Paleo?

    Paleo, Primal, Pagen! What’s the deal? Why are all my friends on this crazy diet fad right now?   Unless you live under a rock, you’ve probably seen one of these terms pop up on your Social...

    • Posted October 17, 2016
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  • kick-off
    10 Simple Ways to Kick-Off your Paleo Journey

    I hear so often, “I can’t eat like you because I don’t have the time or the money. Besides, my family hates health food and they’d NEVER go for it!” People hear Paleo “Diet” and assume that...

    • Posted October 6, 2016
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  • cake
    How Much Sugar Can I Have on the Paleo Diet?

    If you’ve been following me for any amount of time… you know I LOVE Sweets! I always admit to my chocolate obsession! How do I claim to be Paleo if I still eat chocolate? How can you...

    • Posted October 6, 2016
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